Mindfully manage your inner critic

Mindfulness is something we all need to do. Even better, we already do it every day. A moment of silence, a moment of praying. What are you doing to come back to your inner peace? Mindful Bali is an online course where you can work on your inner purpose and finally understand that you are enough. Yes, you are enough! 

Flight & Airport meditation

Flight meditation. Cara Miles thought me how to clear your mind in the most compact and busy places in the world. Finding your inner peace has nothing to do with your surrounding. You need to get focused on your energy and how you can get yourself into a clear state of mind in every surrounding in the world. So why don’t choose the airplane? There is no distraction from walking away. It is you and your flight seat. Learn more about this exercise…

Find your feeling of soul

Feeling Soul Good is a community of yoga and holistic teachers. Sequoia, the founder, and citizen of Canada started her spiritual tour in India when she was 22. She visited India for a volunteer program with a big organization. After the volunteer program ended, she didn’t felt satisfied. She started with saving some money when she came back in Canada and left again to explore and learn more of India.

How to get a new Human Design?

Human Design is booming at the moment. A lot of people start to learn about The Law of Attraction and how to change your 9 to 5 life into a freedom lifestyle. Stephanie Smolders is Human Design Coach and the founder of School voor Positiviteit en Balans, a community where you can learn more about your purpose in life. I interviewed her to learn more about her lifestyle and what she has in mind for us in the future.